1.) Arnold Schwarzenegger
Arnold Alois Schwarzenegger is an Austrian-American actor, filmmaker, businessman, investor, author, philanthropist, activist, politician, and former professional bodybuilder and powerlifter. He served two terms as the 38th Governor of California from 2003 to 2011.
Hrithik Roshan defined a new version of fitness the moment he made his Bollywood debut. The actor has reached a fitness level that no one can certainly surpass. He is known to follow a protein based diet.
Dwayne “The Rock” Johnson just declared on Instagram he is in the “best shape of his life” – a feat that he’s achieved through hard work, dedication, and countless hours spent in the gym.
Celebrity trainer David Kingsbury, who has been working with Hugh Jackman since the first Wolverine movie, is the man responsible for Hugh Jackman’s impressive gains. To lose body fat while maintaining muscle mass, Jackman went through a bulking and a cutting phase. He followed a very clean diet and used carb cycling to his advantage. He also stuck to a combination of low-intensity training and HIIT to get lean while bulking.
This strikingly handsome and buff actor worked day in and day out to bulk up for his movies. Cavill had to consume 5,000 calories a day to keep up with these heavily intense workouts. He consumed numerous protein drinks per day to make up for lost calories, along with high quality fat and protein foods.